
đȘ Creatine Monohydrate
Power your performance and enhance your strength with our Creatine Monohydrate supplement. Formulated with pure, micronized creatine, it supports muscle energy production, endurance, and recovery â helping you push harder, lift heavier, and perform at your peak.
Whether youâre training in the gym, on the field, or just looking to maintain lean muscle mass, Creatine Monohydrate is a proven, research-backed way to improve strength, stamina, and overall athletic performance.
Key Benefits:
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⥠Increases strength and power output
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đȘ Supports lean muscle growth and maintenance
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đ Enhances endurance and workout recovery
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đ§ Boosts mental and physical performance
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đ§ Improves muscle hydration for optimal function
What Is Creatine Monohydrate & How Does It Work?
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Creatine is a compound your body naturally produces (in the liver, kidneys, and pancreas) from amino acids glycine, arginine, and methionine. Itâs also found in foods (especially red meat, fish).Â
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In muscle cells, creatine is converted to phosphocreatine, which helps regenerate ATP (the main energy currency) particularly during short, intense efforts (e.g. sprinting, lifting).Â
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Because muscles have a limited storage capacity, supplementing can âtop upâ these stores, which allows for improved performance in repeated high-intensity efforts.Â
âMonohydrateâ is the simplest, most studied form of creatine. Itâs inexpensive, well tolerated, and has the best evidence backing it compared to other forms (creatine ethyl ester, creatine HCl, etc.).Â
Benefits & Evidence
Here are the key benefits that are relatively well-supported by research:
Benefit | What the Evidence Shows / Caveats |
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Increased strength / power / performance | Many studies show that creatine improves performance in short-duration, high-intensity efforts (e.g. weightlifting, sprinting) vs. placebo. |
Greater gains in lean muscle mass | When paired with resistance training, creatine often leads to greater increases in muscle mass than training alone. |
Better recovery / less muscle damage | Some studies suggest creatine may reduce markers of muscle damage and speed recovery. |
Prevention of muscle loss / atrophy in disuse | In models of immobilization or reduced activity, creatine has shown protective effects against muscle loss in some trials. |
Neuroprotection / brain support | There is emerging evidence (mostly animal / preclinical) that creatine might protect against brain injury, reduce ischemic damage, and support cognitive function in certain contexts (e.g. sleep deprivation). |
Possible cognitive / mood effects | Some small human studies hint at benefits in memory, brain function, or mood (especially in older adults or during stress), but this is less established |
Made in the USA from globally sourced parts at FDA-registered and GMP-certified facilities, it undergoes third-party laboratory testing for purity, potency, and quality. This non-GMO supplement is gluten-free, vegetarian, lactose-free, and contains zero added sugar.
Ingredients: Creatine Monohydrate
Please note: This product is shipped only to the United States and their territories
.: Packaged in The USA from globally sourced ingredients
.: Packaged At FDA Registered and GMP Certified Facilities
.: 3rd Party Laboratory Tested
.: Non-GMO
.: Vegetarian
.: Lactose Free